We all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of getting cancer. Click the Red More Button in your email or the image below if you are on our website.
Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below if you are on our website.
Longevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on our website.
Sleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. Click the Red More Button in your email or the image below if you are on our website.
Most of us are looking for ways to prevent colds, the flu, and numerous other viruses and infections. Thankfully, there are foods you can add to your daily diet to help keep your immune system strong. Watch this video now and learn 8 foods you can eat now that will boost your immune system. Click the Red More Button in your email or the image below if you are on our website.
With a 16% to 20% increase in calls to poison control centers it appears that people are mixing their own concoctions trying to find the perfect cleaning solution to kill the virus. The problem is when you mix chemicals you get deadly fumes and chemicals and that means a call to the Poison Control Center. Stop mixing chemicals that are no more effective than what is highlighted in this video. Go watch it now. Click the Red More Button in your email or the image below if you are on our website.
Did you know that there is a protein in the body that helps you fight off inflammation, helps your immune system and lower pain? The problem is, in some people the body produces too much of this protein and it has to be lowered. Watch this video now and learn what you can do to lower this protein naturally. Click the Red More Button in your email or the image below if you are on our website.
Most of us when we think of inflammation we think of an injury or an accident and believe it or not food can cause an inflammatory reaction similar to an injury. Inflammation, regardless of whether it is from an injury or from the food you eat, is nothing more than a chemical reaction (production of cytokines) of your immune system to try to fix the problem. Watch this video now and learn what foods lower inflammation in your body. Click the Red More Button in your email or the image below if you are on our website.
Lowering the risk of viruses and disease is on the mind of people worldwide these days and exercise has long been known to improve your immune system. Single workouts have a positive influence on the immune system. Now watch this video and find out what regular exercise can do. Click the Red More Button in your email or the image below if you are on our website.
Regardless whether some restrictions are being relaxed, and some states are starting to ease the lockdown, it is still important to follow some basic guidelines. Watch this video now and learn four tips that you should continue to follow. Click the Red More Button in your email or the image below if you are on our website.
