A new, placebo-controlled trials has found that zinc lozenges lessen the duration of the common cold by nearly three days. Previous research has come to a similar conclusion. Do you know which zinc is the best to take? Watch this video now so you can get rid of your cold in the shortest amount of time. Click the Red More Button in your email or the image below if you are on our website.
Maple water the raw, unprocessed sap from maple trees may be maple farmers’ best-kept, thirst-quenching secret. Watch this video now to learn some reasons to tap into this lightly-sweet, all-natural drink. Click the Red More Button in your email or the image below if you are on our website.
Detoxification or detox diets are marketed and promoted for weight loss, toxin elimination, and general good health. Toxins, in the context of these diets, are defined loosely as anything from pollutants and other chemicals to heavy metals and damaged dietary fats and proteins. Researchers decided to examine the science for evidence of their effectiveness and published their findings in a 2015 review. Watch this video now to learn if detox diets are money down the drain. Click the Red More Button in your email or the image below if you are on our website.
Some studies have said that calcium supplements increase risk of coronary heart disease, stroke, or cardiovascular disease. Do you know if this is true or not? Watch this video now and see the latest research. Click the Red More Button in your email or the image below if you are on our website.
Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website.
A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.
Well, it may come as no surprise that research says you should move throughout the day. That may sound like it’s easier said than done, but have no fear—Time recently suggested ten exercises that you can do from the comfort of your office. Watch this video now and learn these simple exercises. Click the Red More Button in your email or the image below if you are on our website.
Five to six times as many people may be prescribed drugs like cholesterol-lowering statins who won’t necessarily benefit from them. Watch this video now because you may be one of those people. Click the Red More Button in your email or the image below if you are on our website.
Are nuts really good for you? Don’t they have lots of fat? Are all nuts the same. How many should you eat? Nuts may be one of the healthiest foods around yet most people just associate them with too much fat. Watch this video now and learn which nuts are best. Click the Red More Button in your email or the image below if you are on our website.
It is called the missing mineral. It is responsible for almost 300 different functions in your body yet over half of you are deficient in this mineral. Nerve function, energy metabolism, and heart health are all dependent on this missing mineral. Do you know what it is? Watch this video now and learn the mineral you may be missing. Click the Red More Button in your email or the image below if you are on our website.
