A new study suggests adults who participate in light to moderate physical activity, like a daily walk, may have less severe strokes than their physically inactive peers. Watch this video now to learn the four risk factors for stroke. Your life depends on it. Click the Red More Button in your email or the image below if you are on our website.
The rise in e-cigarette use or vaping has overshadowed tobacco use in teens today. Data from the 2018 National Youth Tobacco Survey by the CDC confirmed 3.6 million middle and high school students currently vape, an increase of 1.5 million in one year. Watch this video now to find out what is triggering this new vaping epidemic and the health risks associated with it. Click the Red More Button in your email or the image below if you are on our website.
If artificial sweeteners are part of your daily diet, you may want to rethink this dietary choice. Watch this video now to learn why artificial sweeteners maybe perpetuating just what you think they were going to solve. Click the Red More Button in your email or the image below if you are on our website.
Depression affects over 300 million people of all ages globally and is the leading cause of illness and disability worldwide. Watch this video now to learn 4 ways sugar wreaks havoc on your mood and mental health. Click the Red More Button in your email or the image below if you are on our website.
Everyone knows that what the mother eats and drinks, the baby drinks through the breast milk, but these latest findings are very serious. Watch this video now to learn how a new study discovered many things potentially predisposing infants to a fatty liver and obesity. Click the Red More Button in your email or the image below if you are on our website.
Aspartame is a synthetic chemical which breaks down into methanol, and converts into formaldehyde when consumed. Wait a second, don’t they use formaldehyde as an embalming fluid? Correct! In over 6,000 products, you need to watch this video now to know what the real health risks are. Click the Red More Button in your email or the image below if you are on our website.
From obesity, to cancer, to heart problems and diabetes, ultra-processed foods are the cause of many heath risks. So, what is the best way to avoid these foods? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
A robust immune system protects you from viruses that cause colds and flu. Here are eight steps to promote a healthy immune system. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Scientific studies suggest physical exercise can meaningfully improve your cognitive abilities, from childhood through old age. What is the right dose of exercise for the brain? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
80% of your immune system is in your gut, where microbiome, your body’s bacteria, help your body with just about every function from helping you to digest your food, think clearly and even maintain a healthy weight. Watch this video now and learn 3 Ways to Improve Your Gut Microbiome. Click the Red More Button in your email or the image below if you are on our website.
