Flaxseed, one of the oldest crops in the world, is considered a superfood based on its numerous heath benefits. Watch this video now and learn 5 things you need to know about flaxseeds. Click the Red More Button in your email or the image below if you are on our website.
Impossible Foods and Beyond Meat are two companies dominating the market for plant-based burgers that taste like meat. Is how they taste really important or is just how healthy they are the most important? Watch this video and find what really goes into these new burger substitutes. Click the Red More Button in your email or the image below if you are on our website.
The better your blood flow the more oxygen and nutrients you can bring to all the cells in your body and your cells love oxygen and nutrients. Watch this video now and learn 5 things you can do to increase your blood flow. Click the Red More Button in your email or the image below if you are on our website.
Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.
In today’s news we look at the top anti-inflammatory foods and supplements. Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Watch this video now and learn how your diet plays a key role as it can either trigger or prevent inflammation. Click the Red More Button in your email or the image below if you are on our website.
Ever feel stressed? Of course you do, but you are not alone. Three out of four people do. Feeling overwhelmed can impact both your emotional and your physical health. Watch this video now and learn 4 lifestyle shifts guaranteed to help you manage your stress. Click the Red More Button in your email or the image below if you are on our website.
With revenues surpassing $324 billion in the anti-aging market, it appears living longer & healthier is a top priority for many. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your life? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.
Studies suggest approximately 2 cups or less of this widely used stimulant does not pose health risks; however research showcases a number of possible benefits and risks to drinking coffee and/or consuming caffeinated products. Watch this video to learn 4 ways caffeine affects your health. Click the Red More Button in your email or the image below if you are on our website.
You know the saying, An Apple A Day… but is it really true? Watch this video now and learn 4 reasons how apples can literally make you feel and look better. Click the Red More Button in your email or the image below if you are on our website.
People are spending billions of dollars each year on probiotics. Are they valuable? Are they harmful? Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Click the Red More Button in your email or the image below if you are on our website.
