Here is a great tip from Leonardo DaVinci. Give a listen!
Category Archives: healthy living Burr Ridge Illinois
Don’t even think about giving up
Do the hard part now and the easy part will come later. Give a listen!
Are you your greatest asset?
The thing is to use this information to your advantage. Give a listen!
It is not the fructose?
HealthNews of the Month
Click on each headline to read the full story.
50 Reasons to Oppose Fluoridation
“Only eleven countries in the world have more than 50% of their populations drinking artificially fluoridated water.”
Fructose Intake Is Linked to Visceral Fat
“The health effects of fructose consumption, largely from high-fructose corn syrup, have been the subject of considerable controversy among scientists and consumers alike. Now a study in the February issue of The Journal of Nutrition reports that fructose consumption may increase cardiovascular risk factors because it increases visceral fat, the kind that accumulates around internal organs.”
Rare Infection Prompts Neti Pot Warning
“Neti pots — those odd teapotlike vessels used to wash out the nasal passage — have won legions of fans who rely on them for relief from allergies, congestion and colds.”
Vitamin D May Cut Death & Disease Risks
“Higher levels linked to lower risk of heart disease and diabetes; Vitamin D pills linked to lower death risk; authors urge intakes above the RD.”
Stop already!
Just stopping is an effective first step in helping. Give a listen!
Here is clear and compelling evidence
After reviewing 160 studies this is what they found extends life. Give a listen!
Are you open-minded?
Reaching for goals that are truly important to us is related to… Give a listen!
What would you do with this money?
If you want to increase your cash flow and get healthy at the same time here is how you do it. Give a listen!
Should you eat eggs?
HealthNews of the Month
Click on each headline to read the full story.
Caffeine Blocks Insulin
“A survey reported in JAMA showed that drinking coffee reduces risk for developing type II diabetes, but other studies suggest that once you have diabetes, drinking coffee may be unwise.”
New Cautions about Long-Term Use of Bone Drugs
“In an unusual move that may prompt millions of women to rethink their use of popular bone-building drugs, the Food and Drug Administration published an analysis that suggested caution about long-term use of the drugs, but fell short of issuing specific recommendations.”
Breakfast eggs offer better protein satiety benefits
“Breakfast eggs that deliver high quality protein may better boost satiety, research has found.”
Aspirin and Athletic Performance
“Should you take an aspirin or two before athletic competition to prevent muscle and joint soreness?”
