HealthNews of the Month Click on each headline to read the full story.
Study Questions Fat and Heart Disease Link“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.” Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”
