The worst part is this number keeps increasing? Give a listen!
Category Archives: Chicago Wellness WellBeingMD
Chicago Wellness – There are Bugs Exercising In Your Gut
HealthNews of the Month
Click on each headline to read the full story.
5 Steps to Naturally Reverse Type 2 Diabetes! – Video
“Diabetes epidemic follows the obesity epidemic, and so, as the waistline goes,the blood sugar will go.”
Watermelon for Muscle Soreness
“Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.”
Exercise and the Good Bugs In Our Gut
“Being physically active may encourage beneficial germs to thrive in your gut, while inactivity could do the reverse, according to an innovative new study.”
Chicago Wellness – Now for some details!
Should you be taking supplements? Give a listen!
Chicago Wellness – Let us do this!
If you do not have your own Board of Directors we can help you create one. Give a listen!
Chicago Wellness – There are a lot of pieces to this puzzle.
Here is your first step to keep you motivated. Give a listen!
Chicago Wellness – Do you want the people you love to be healthier?
Here is how to get them started on the right foot. Give a listen!
Chicago Wellness – Maybe it is time to do more kissing
HealthNews of the Month
Click on each headline to read the full story.
8 Ingredients You Never Want to See on Your Nutrition Label
“The nutrition label can predict the future size of your pants and health care bills.”
Exercising the Mind to Treat Attention Deficits
“Which will it be the berries or the chocolate dessert? Homework or the Xbox? Finish that memo, or roam Facebook?“
8 Health Benefits of Kissing
“Kissing is a uniquely human trait that’s said to have emerged as a way to pass germs from one person to another, ultimately building immunity.”
8 Major Causes of GERD
“What is it? Is it just a bunch of acid shooting into the throat causing a burning reaction to the esophagus and upper GI tissues?”
Chicago Wellness – Is honey really good for you?
Turns out not all honey is good. Plus somethings you need to know if you are going to consume it. . Give a listen!
Chicago Wellness – You could be the next medical statistic!
This is what you need to do everyday to protect yourself. Give a listen!
Chicago Wellness – Are you reading the GMO labels?
If you are looking for labels as to which foods have GMOs you may have a problem. Give a listen!
