Compression clothing is one of the latest trends to hit the sports and fitness scene. Compression clothes hug the body tightly. The theory is that they assist with blood flow by squeezing the muscles almost as a massage would. It’s thought that this reduces fatigue and soreness after exercise. If you want to get the most out of exercise with the least effort, watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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