You might have heard that soy products like tofu are not good for you. Certainly the topic is very controversial. However, if you look at the research on tofu you might decide to pay less attention to the controversy and add it to your diet. Watch this video now and find out what Harvard Medical School and Brigham and Women’s Hospital had to say about tofu. Click the Red More Button in your email or the image below if you are on our website.

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